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Tzatziki Sauce
This sauce is so easy to make and perfect for dipping, drizzling, or serving with your favorite Mediterranean dishes. Makes about 1¼ cup Ingredients: 1 cup plain Greek yogurt 1 Persian cucumber, grated, liquid pressed out ½ lemon, juiced ½ teaspoon Cavender's Greek Seasoning Directions: Combine all the ingredients in a small bowl. Let the mixture sit for 5-10 minutes to allow the flavors to blend. Store any leftovers in an airtight container in the refrigerator for 3-5 days.


Mediterranean Yellow Rice
Fluffy, flavorful, and perfectly seasoned with turmeric, cumin, paprika, garlic, and onion. This yellow rice is an easy side dish that pairs beautifully with chicken, seafood, or grilled meats. Serves 4-6 Ingredients: 2 Tablespoons olive oil ½ onion, finely diced 3 cloves garlic, minced 1 tsp. turmeric ½ tsp. cumin ¼ tsp. paprika 1½ tsp. salt 2½ cups water 2 cups jasmine rice, rinsed 1 tsp. chicken bouillon 1 tsp. fresh parsley, chopped Directions: 1. Add oil and onion to a m


Baklava
A treasured recipe from my Culinary School days; layers of buttery phyllo, fragrant nuts, and perfectly balanced honey syrup. Classic, crisp, and timeless. Makes about 32 pieces Ingredients: Pastry: 1 pound package of phyllo dough, thawed 1 pound pecans or walnuts, chopped ¼ cup sugar 1 teaspoon cinnamon ½ teaspoon cloves, ground 12 oz. (3 sticks) butter, melted Syrup: 2 cups sugar 1 ½ cups water ½ cup honey 2 strips lemon peel 1 lemon, juiced (about 1 oz.) ½ teaspoon cinnam


Mediterranean Chicken & Barley
Smokey, spiced chicken with marinated vegetables and feta over a bed of barley. This is a healthy and hearty meal that is great served for lunch or dinner. Serves 4-6 Ingredients: 10 oz. Pearled Barley 1 seedless cucumber or 1 cucumber, cut in half and sliced 8 oz. grape tomatoes or 2 roma tomatoes, chopped 2 oz. kalamata olives, chopped 2 Sweet Cherry Peppers , seeded and chopped 2 cloves garlic, minced 20 oz. Boneless Chicken Breast pieces 2 teaspoons smoked paprika ½ tea
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