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Chipotle Mayo
A creamy, smoky chipotle mayo with just the right kick. Perfect for sandwiches, burgers, tacos, and dipping fries. Makes about ¼ cup Ingredients: ¼ cup mayo 1 tablespoon cilantro, chopped 1 teaspoon lemon juice ¼ teaspoon chipotle sauce ¼ teaspoon salt dash black pepper ⅛ teaspoons smoked paprika ⅛ teaspoons cumin Directions: 1. Mix all ingredients together in a small bowl and use immediately. 2. Refrigerate leftovers in an airtight container for up to a week. How To U


Viral Hot Honey Beef Power Bowl
This high-protein bowl brings together simple, nourishing ingredients for a meal that's both satisfying and balanced. Ground Beef and cottage cheese provide a rich source of complete protein, while roasted sweet potatoes add fiber-rich, slow-digesting carbohydrates for sustained energy. Fresh avocado rounds it out with healthy fats and a buttery texture that ties everything together. Comforting yet nutrient-dense, this bowl is easy to customize and perfect for fueling busy da


Rice Pilaf
A simple, savory rice pilaf that's light, fluffy, and full of flavor . It's the perfect base or side dish and works as a swap for white rice in stir-fries, bowls, and weeknight meals. Serves 4-6 Ingredients: 2 Tablespoons olive oil 1 Tablespoon butter 2 cups Jasmine rice 2 ½ cups water 2 teaspoons chicken bouillon 1 teaspoon garlic powder ½ teaspoon onion powder 1 teaspoon salt Directions: 1. In a medium saucepan or caldero , melt the butter and olive oil over medium-high


Southwest Poblano Chicken Bowl
This chicken bowl features jasmine rice mixed with sautéed poblano pepper and sweet corn, topped with taco-seasoned chicken and a creamy lemon sour cream finish. It's a simple, flavorful bowl perfect for an easy weeknight dinner or meal prep. Serves 4 Delicious Chicken Bowl Recipe Ingredients 2 cups Jasmine Rice 1 can whole kernel corn, drained 1 poblano pepper, seeded and diced small 20 oz. Boneless Chicken Breast Pieces 2 tablespoons taco seasoning 1 cup water 4 teaspoons h


Taco Seasoning
This homemade taco seasoning blend is bold, smoky, and perfectly balanced with just the right amount of warmth. Made with pantry staples, it delivers classic Tex-Mex flavor without preservatives or fillers. Perfect for tacos, burritos, chicken, beef, or roasted veggies. Makes about ½ cup Ingredients: 4 tablespoons chili powder 1 teaspoon garlic powder 1 teaspoon onion powder ¼ teaspoon cayenne pepper 1 teaspoon oregano 2 teaspoons paprika 2 tablespoons cumin 4 teaspoons sal


BBQ Chicken Pizza
A smoky-sweet BBQ chicken pizza topped with caramelized onions, crispy bacon bits, melty cheese, and the perfect mix of bold flavors in every bite. Makes 2 8-inch pizzas Ingredients: Pizza Dough: 1 cup water, heated to 110-120°F 2 tablespoons honey 1 active dry yeast packet 2½-3 cups all-purpose flour 1 teaspoon salt 3 tablespoons olive oil Toppings: 2 tablespoons salted butter 1 onion, sliced 1 teaspoon sugar 4-6 tablespoons Sweet Baby Ray's BBQ sauce 4 oz. chicken, cooked a


Protein Brownie Balls
Craving something sweet without the guilt? These taste just like chocolate truffles, but they're made with healthier ingredients. One bite and you'll swear you're eating the real thing. Makes about 15 balls Healthy Chocolate Truffles Recipe Ingredients: 10 dates ⅓ cup oat flour ¼ cup cocoa powder ¼ cup vanilla protein powder (I use Orgain) 1 Tbsp. zero-sugar instant chocolate pudding mix ⅓ cup peanut butter 1 Tbsp. maple syrup 2 Tbsp. milk (I used 2%) ⅛ tsp. salt ½ cup dark c


Black Beans
Hearty, flavorful, and packed with protein, these black beans are seasoned with onions, garlic, and spices to create a rich and comforting dish. Perfect as a side dish, served over rice, or used as a filling for tacos, burritos, or bowls. Serves 4 Ingredients: 1 can black beans, undrained 2 Tbsp. diced onion 1 garlic clove, minced 2-3 drops chipotle sauce ⅛ tsp. cumin ⅛ tsp. oregano ½ tsp. lemon juice Directions: In a saucepan, heat a drizzle of olive oil on medium heat until


Vanilla Buttercream Frosting
This traditional American buttercream is indulgently rich, creamy, and delightfully sweet. It's ideal for cakes, cupcakes, and cookies. Once decorated, the frosting's surface will firm up, keeping piped designs intact. I began using this recipe for my son's birthday cake in 2015, and it has been my preferred buttercream ever since. Makes 3 cups, enough to cover a 9x13 cake Ingredients: ⅔ cup salted butter, room temperature 4 cups powdered sugar 1 teaspoon vanilla extract 4 ta


Fudgy Sweet Potato Brownies
Fudgy, rich, and naturally sweetened with honey, these sweet potato brownies balance indulgence with wholesome ingredients. Makes 9 brownies Ingredients: 1 sweet potato, cooked 3 eggs ¾ cup honey 1 teaspoon vanilla extract 1 teaspoon almond extract 6 tbsp flour 3 tbsp cocoa powder 1 teaspoon baking soda ½ teaspoon salt ½ cup chocolate chips Directions: 1. Preheat oven to 350°F. Grease an 8-inch square pan. 2. In a bowl, mix the sweet potato , eggs , honey , almond extract ,


$300 Frosting
This frosting is my favorite; I could easily eat it by the spoonful. It's light and fluffy, similar to stabilized whipped cream, and not...


Golden Waffles
These waffles are golden and crispy on the outside and fluffy on the inside. I store them in plastic containers in the freezer for a quick breakfast on school mornings! Makes 8 large waffles Ingredients: 2¼ cups all-purpose flour 4 teaspoons baking powder ¼ cup sugar ¾ teaspoon salt 2 cups milk ½ cup canola oil 2 large eggs, separated 2 teaspoons vanilla extract Directions: 1. Preheat your waffle iron. If you can choose settings, I recommend doing darker for a crispier waff


Cookie Dough Protein Bars
Try these fun, no-bake protein bars packed with wholesome ingredients and bursting with colorful sprinkles for a guilt-free treat. Makes...


Carrot Cake Blondies
Indulge in the perfect mix of sweet and spice with our carrot cake blondies! These moist and chewy treats, filled with shredded carrots,...


Chicken & Brown Butter Rice
This flavorful meal features rice finished with sweet corn and browned butter topped with sauteed chicken and marinated tomatoes. Serves 4...


Fruit Shortbread Bars
A soft, buttery shortbread base topped with sweet fruit preserves and crunchy shortbread crumbles, finished with a dusting of powdered...


Coffee Cake Muffins
These remarkable coffee cake muffins are well worth the effort. They feature a crunchy crumb topping and conceal a cinnamon-sugar filling...


Fluffy Banana Cake
This banana cake is airy, tender, moist, and dissolves in your mouth. The cream cheese frosting elevates this cake to a whole new level....


Peanut Butter Heaven
This is for all the chocolate and peanut butter enthusiasts! It's incredibly simple to prepare and guaranteed to fulfill your cravings. I...


40g Protein Yogurt
My go-to breakfast or post-workout snack that fills me up and curbs my sweet cravings. It's simple to prepare and tastes amazing! Makes 1...
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