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Crispy, savory, salty, golden slices of pure deliciousness. Tostones are twice-fried plantains made with green plantains that are peeled, sliced, fried, smashed, and then fried again. Serve as a side dish with your meal, or as an appetizer. Ingredients: 2 large green plantains canola oil Goya Adobo to taste Directions: 1. With a sharp knife, gently peel the green plantains lengthwise. Cut the plantains into 1-inch pieces. Set them aside. 2. In a skillet, heat about 1-2 inche

This is a staple of Haitian cuisine. It's full of bold, unique flavors. You can cook with black or red beans, lima beans, or green peas. I adapted this recipe through watching several incredible Haitian cooks. My husband and kids are of Haitian descent and they devour this every time. Serves 4-6 Ingredients: 1 Tablespoon olive oil ½ cup canned black or red beans, undrained 1 Tablespoon Epis (Haitian seasoning) 1 ¼ cups water ¾ cup coconut milk 1 Tablespoon Maggi Chicken B